Birth Psychology
Holistic Women’s Wellness
Birth Psychology
Midlife is a natural transition marked by hormonal changes that affect both physical and emotional health. During perimenopause and menopause, women may experience mood changes, sleep issues, anxiety, hot flashes, low energy, and shifts in self-confidence and intimacy.
Birth Psychology focuses on understanding these mind–body changes with empathy and personalized care. By addressing emotional well-being alongside medical needs, women feel supported, informed, and in control of their health.
With timely guidance and a holistic approach, midlife can become a phase of balance, clarity, and renewed confidence—helping women move forward feeling healthier, calmer, and empowered.
Understanding Health Before Birth
Are You Curious About the Effects of Very Early Life Experiences?
Prenatal and Birth (Perinatal) Psychology explores how a baby’s experiences before, during, and immediately after birth can influence health and emotional well-being later in life.
Research shows that babies are highly sensitive and aware in the womb and during birth. Experiences during pregnancy and delivery can subtly shape emotional responses, stress patterns, relationships, and overall health as we grow.
Prenatal and Birth Therapy focuses on understanding these early influences and gently addressing their long-term effects—helping individuals and families move toward healthier, more balanced lives.
Early prenatal and birth experiences may influence:
Emotional regulation and stress responses
Physical health and immunity
Behavior patterns and coping mechanisms
Relationships and attachment
Confidence, safety, and self-worth
When these early experiences are challenging, their effects may appear later as unexplained emotional distress, anxiety, chronic health concerns, or recurring life patterns.
This approach may be helpful if you:
Work with pregnant or birthing families
Notice prenatal or birth-related themes in clients
Feel stuck or overwhelmed with certain cases
Want deeper insight into early developmental influences
Wish to prevent birth-related trauma
Aim to support gentle, healthy birth experiences
Understanding prenatal and birth influences can enhance your clinical insight and therapeutic effectiveness.
Prenatal and Birth Therapy helps you:
Recognize early emotional patterns
Separate past experiences from present reality
Move from survival responses to healthy adult functioning
Access inner resilience and emotional safety
Make conscious, empowered life choices
This process supports healing without blame—only awareness and growth.
Parents and caregivers can learn to:
Better understand a baby’s emotional cues
Respond calmly and compassionately
Help children feel safe in the present
Process their own birth-related emotions
Release guilt and build confidence as parents
Supportive parenting begins with self-compassion.
Prenatal and Birth Therapy supports parents who:
Want the very best start for their child
Feel anxious or uncertain during pregnancy or birth
Wish to avoid trauma and promote gentle birth
Are curious about what their baby is feeling or learning
Want stronger bonding and emotional connection
With the right guidance, pregnancy and birth can become empowering, calm, and deeply bonding experiences.
You may feel drawn to this work if you want to:
Understand your own early life experiences
Explore recurring emotional or behavioral patterns
Heal deeply rooted stress or fears
Improve relationships and self-awareness
Experience emotional healing at a core level
Healing is possible—even when memories are preverbal.
Early stress may occur if:
Pregnancy was unplanned or emotionally difficult
Mother experienced high stress, illness, or loss
There was exposure to alcohol, tobacco, or toxins
A twin was lost during pregnancy
Birth involved medical interventions (C-section, forceps, vacuum, induction)
There were complications like premature birth or breech position
Mother and baby were separated after birth
These experiences are more common than many realize—and they are treatable with compassionate care.
This therapy can support you to:
Release deeply held emotional stress
Break lifelong patterns that no longer serve you
Improve emotional presence and relationships
Prepare mind and body for childbirth
Bond more deeply with your baby
Step into confident, informed parenthood
Whether you are:
Planning a pregnancy
Expecting a baby
Healing from past experiences
Seeking expert women’s healthcare
Looking for the best gynecologist for infertility in South Delhi
Compassionate, informed care can make a lasting difference—for you and your family.
What We Offer
Complete Women’s Healthcare Services
A full spectrum of gynaecologic and maternity services delivered with clinical precision and personalized attention.
Maternity Care
Comprehensive antenatal, delivery, and postnatal care focused on the health of both mother and baby.
Womanhood Care
Personalized gynaecologic care supporting hormonal, menstrual, and reproductive health at every life stage.
Invasive Surgeries
Advanced surgical procedures designed for precision, safety, and faster recovery.
Dedicated to Providing Quality Healthcare for All, Every Day
With the support of an experienced Dr. Sakshi Goel, many women with high-risk pregnancies go on to have safe and healthy deliveries.